Find Your Center With Stephen King’s ‘Carrie’ [Horror Workouts With

On this week’s Horror Workout, find your center with Carrie White through some yoga poses and breathing exercises.

Carrie White, always trying to concentrate on the flow of life while avoiding an unstable fanatic mother. How do we manage to get through the tough spots other than a little meditation and yoga? Just like our favorite teen telekinesis-prone dream, we have to strengthen our minds and our bodies to get the most out of our inner power. Just avoid any proms in the near future and you’ll be fine.

Watch the latest Horror Workout:

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Specifically, we’ll be doing cat and cow poses, downward dog, and warrior 1. So get those yoga mats and your finest prom dress ready, it’s time for a horror workout with Carrie White.

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